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Health & Lifestyle

AI Health & Wellness Tools

Count calories, build workout routines, plan meals and explore recipes. Each tool runs on open AI models and returns results in seconds.

General wellness information only. Not medical advice. Consult a healthcare professional before making changes to your routine.

Quick Health Helper

~100 tokens per use

Fast Responses

Results come back in a few seconds, no waiting.

Token-Based Pricing

2,500 free tokens per day, or 5,000 after signing up. You only use what each request needs.

How We Handle Your Data

We never sell your inputs or use them to train models, and we delete them on request.

Advanced options

Calorie counter, workout planner, meal planner and more, all free.

How to use Health & Lifestyle

1

Add your input

Enter text or upload a file. No account needed.

2

Generate

The AI model processes your request and returns the result.

3

Save it

Download, copy, or share the link. Yours for personal or commercial use.

Use this tool via API

Wire this tool into your own code through our REST API. It mirrors the OpenAI request format and authenticates with a bearer token, so existing SDKs need no changes. Per-token pricing is identical to the web app.

curl -X POST https://api.rewind.ai/v1/chat/completions/ \
  -H "Authorization: Bearer sk-rewind-..." \
  -H "Content-Type: application/json" \
  -d '{"model": "qwen/qwen-2.5-7b-instruct", "messages": [{"role": "user", "content": "Create a 4-day beginner home workout plan for general fitness, no equipment."}]}'

Health & Lifestyle FAQ

The Health & Lifestyle suite on Rewind.ai is a free AI tool. There's no charge and no sign up needed to start.

Yes. You get 2,500 free tokens per day to use the Health & Lifestyle suite and every other tool on Rewind.ai. A free account raises that to 5,000 tokens/day. Token packs start at $5.

The Health & Lifestyle suite sends your request to an AI model and shows the result on the page. Some models run on our own GPUs, others through their providers.

No. You can use the Health & Lifestyle suite right away without signing up. A free account doubles your daily usage to 5,000 tokens and saves your history.

Anonymous users get 2,500 tokens/day. Free accounts get 5,000 tokens/day. Tokens reset every 24 hours. Each generation costs ~100-5,000 tokens depending on the operation.

We don't sell your data or use it to train models, and we delete it on request.

In most cases, yes. What you generate is yours to use, and commercial use follows our Terms and the license of the model that made it. Don't use other people's likeness or copyrighted material without permission.

The Health & Lifestyle suite lets you start on free daily tokens and pay only when you need more, with token packs from $5 or a monthly plan.

The Health & Lifestyle suite uses the model shown in its model picker, or Rewind's default model for the task when the page has no picker. We update to newer models as they ship.

Yes. The Health & Lifestyle suite works in any mobile browser, and the layout adapts to your screen size.

Sign up for a free account to get 5,000 tokens/day, double the anonymous limit. Or buy token packs starting at $5 for 200,000 tokens. See /pricing/ for all options.

Yes. After you generate content, you can download it, copy it, or share it via a unique link. Signed-in users can also view their generation history.

Sign up free for 10,000 tokens

Create Free Account

No credit card required

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