AI Yoga Instructor
Model:
General yoga guidance, not a personal trainer or physical therapistRewind.ai is not a certified yoga teacher. With an injury, a recent surgery, a pregnancy or a chronic condition, check with a physical therapist or your doctor before you start a new practice. Move at your own pace and ease off any pose that brings on sharp pain.
Your Yoga Sequence
Stay tuned in to your body, treat sharp pain as a stop signal. If a pose feels off, skip it or use an easier variation. Just starting out? A class with a certified teacher (RYT-200) gives you hands-on cues on form.
Advanced options
Result
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Build a yoga sequence for your goals with free AI, from first session to advanced practice.
How to Use AI Yoga Instructor
1
Open AI Yoga Instructor
Open AI Yoga Instructor on Rewind.ai. No account needed to start.
2
Add your input
Enter your text or upload a file, then set any options AI Yoga Instructor offers.
3
Get the result
AI Yoga Instructor runs on our own GPU servers and returns a result in seconds. Download it, copy it, or share the link.
Use this tool via API
Call this tool straight from your own scripts. The endpoint follows the OpenAI REST format and signs requests with a bearer token, so client libraries you already use keep working. You are billed the same token rate as the web app.
curl -X POST https://api.rewind.ai/v1/chat/completions/ \
-H "Authorization: Bearer sk-rewind-..." \
-H "Content-Type: application/json" \
-d '{"model": "qwen/qwen-2.5-7b-instruct", "messages": [{"role": "user", "content": "Create a 30-minute beginner Hatha yoga sequence for hip flexibility."}]}'AI Yoga Instructor FAQ
AI Yoga Instructor on Rewind.ai is a free AI tool. There's no charge and no sign up needed to start.
Yes. You get 2,500 free tokens per day to use AI Yoga Instructor and every other tool on Rewind.ai. A free account raises that to 5,000 tokens/day. You can buy more starting at $1.
AI Yoga Instructor runs open-source AI models on our GPU servers. Send your request and the result comes back in seconds.
No. You can use AI Yoga Instructor right away without signing up. A free account doubles your daily usage to 5,000 tokens and saves your history.
Anonymous users get 2,500 tokens/day. Free accounts get 5,000 tokens/day. Tokens reset every 24 hours. Each generation costs ~100-5,000 tokens depending on the operation.
Your data is processed on our servers and isn't stored permanently unless you choose to save it. We don't sell or share it.
Yes. Content from AI Yoga Instructor is yours to use for personal or commercial work. The AI models we run are commercially licensed.
AI Yoga Instructor matches the quality of paid services because it runs the latest open-source AI models. The difference is you don't pay per use.
AI Yoga Instructor runs open-source AI models including Qwen 2.5, FLUX and Whisper. We update to newer models as they ship.
Yes. AI Yoga Instructor works in any mobile browser, and the layout adapts to your screen size.
Sign up for a free account to get 5,000 tokens/day, double the anonymous limit. Or buy token packs starting at $5 for 200,000 tokens. See /pricing/ for all options.
Yes. After you generate content, you can download it, copy it, or share it via a unique link. Signed-in users can also view their generation history.
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